So nice to meet you!

Hi, I’m Melissa.  I’m a full time healthcare professional and long time yoga student, I became a yoga instructor in 2018 to deepen my practice. Living in the real world, I know just how easy it is to get wrapped up and worn out in the day to day.  

I love my job but it can be a bit of a beat down.  Long hours & high stress environments make burn out a very real thing.        

Yoga has given me the tools I need to remain present and prepared for whatever life throws my way.

Through my yoga practice and mindful living I have found the extraordinary in my very ordinary life.  And I want to help you do the same.  

You needn’t go any farther then your own back yard to find fulfillment.